Pelvic floor therapy can transform your life for the better in more ways than one. It can help with pelvic floor dysfunction and alleviate symptoms such as weakness, pain, and incontinence. Female Pelvic floor therapy exercises can help you feel strong and confident again! Usually, if you experience any sort of pain or discomfort of the
When you get just a few months of glorious sunshine and fresh air, it goes without saying that the mountains and outdoor workouts are calling! But in case your body is not feeling in top form for a hike, run, skate or swim, then we recommend physical therapy. In this article, we discuss how physiotherapy
Do you suffer from painful injuries that just won’t go away? Injuries caused by damaged soft tissue or bone problems are painful, incapacitating, hard to manage and upset the quality of your daily life. In such cases, if regular pain medication doesn’t relieve your pain and discomfort and the idea of surgery is overwhelming and risky,
What is Bell’s Palsy? Bell’s palsy is a facial paralysis caused due to the inflammation of the facial nerve in the skull. The lesser-known condition is characterized by the inability to move one side of the facial muscles and is often mistaken for a brain stroke by patients’ due to similar symptoms. Bell’s Palsy also causes
Sciatica is a pain in the nerve affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, usually due to prolapse of an intervertebral disk. It is also known as sciatic neuritis, sciatic neuralgia, or lumbar radiculopathy.Symptoms of Sciatica:Pain in lower back, buttocks
