Unexplained Heel Pain? You could be experiencing Plantar Fasciitis. Heel pain is common, especially among athletes, and seniors and this may be caused by a condition known as Plantar Fasciitis. Plantar Fasciitis is caused by inflamed or torn fascia, which is the thick, weblike ligament that stretches from your heel to your toes. This condition

Are you or do you know someone over the age of 65? Do you find your body isn’t as responsive as it used to be? As we age, our bodies tend to become less active and stiff. Geriatric Physical therapy can be extremely effective in improving strength, mobility, and endurance among older adults. Elderly adults experience

Pelvic floor therapy can transform your life for the better in more ways than one. It can help with pelvic floor dysfunction and alleviate symptoms such as weakness, pain, and incontinence. Female Pelvic floor therapy exercises can help you feel strong and confident again! Usually, if you experience any sort of pain or discomfort of the

When you get just a few months of glorious sunshine and fresh air, it goes without saying that the mountains and outdoor workouts are calling! But in case your body is not feeling in top form for a hike, run, skate or swim, then we recommend physical therapy. In this article, we discuss how physiotherapy

Do you suffer from painful injuries that just won’t go away? Injuries caused by damaged soft tissue or bone problems are painful, incapacitating, hard to manage and upset the quality of your daily life. In such cases, if regular pain medication doesn’t relieve your pain and discomfort and the idea of surgery is overwhelming and risky,